Welche effektiven Strategien können Streiten Paare nutzen, um die Kommunikation zu verbessern und Konflikte zu reduzieren?

April 17, 2025
Contents

    Strukturierte Dialoge: Ununterbrochene Redezeit verhindert Eskalation.

    Nachdenken vor der Antwort: "Also sagst du..." sorgt für Verständnis vs. Vorbereitungen für Gegenargumente.

    Auszeiten: Pausen bei Hitze, Rückkehr wenn ruhig.

    Regeln: Keine Beschimpfungen, keine alten Probleme. Beim Thema bleiben.

    Professionelle Hilfe: Therapeut lehrt Kommunikationstechniken in neutraler Umgebung.

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